Kombucha for beginners - A Step by Step Guide for Brewing your own History and Facts Kombucha originated from Ancient Asia referred to as tea mushroom. It is a fermented drink with probiotics that provide support to the gut. Kombucha is made with a scoby which stands for Symbolic Culture of Bacteria and Yeast. Brewing sweetened tea while letting it sit with a scoby is the process of making kombucha. In it's historical use kombucha has been known to assist the stomach and digestion. Benefits Enzymes and probiotics - assist digestion Antioxidants - support the immune system Adaptogen - Balances the body Cost effective How to Make Kombucha Before starting, keep in mind that their are going...
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Showing posts from March, 2025